Prana (Regina Barrett), BS, MIA, RYT is a certified Interdisciplinary Yoga Instructor and Yoga Therapist, working in the holistic health field for over 10 years.

She has assisted individuals with a variety of conditions from injuries to fibromyalgia, chronic fatigue, cancer, arthritis, pre- and post-natal, menopause, vertigo, depression and trauma.

Prana was owner of Gaia Center for Transformational Healing where she shared weekly yoga classes and conducted private healing sessions, workshops and retreats. She has also shared yoga, as lead teacher, at a variety of studios throughout Western, MA, Costa Rica and Boulder,
CO.

Prana has done in-depth personal study of Kripalu, Ashtanga, Anusara, Kundalini, Standing Wave, Shambhava and other traditional styles of hatha and tantra yoga. She has also completed the Priestess Path Apprenticeship, with studies ongoing at the School for Body Centered Spiritual Healing and Tantric Shamanism, is a trained dancer and includes therapeutic movement in her work. She also has trained at the Conscious Communication Institute.

Through yoga, conscious living and love, Prana guides her students and private clients toward optimal health, personal awareness and loving relationships.