Prana (Regina Barrett), BS, MIA, RYT is a certified Interdisciplinary Yoga Instructor and Yoga Therapist, working in the holistic health field for over 10 years.
She has assisted individuals with a variety of conditions from injuries to fibromyalgia, chronic fatigue, cancer, arthritis, pre- and post-natal, menopause, vertigo, depression, addiction and trauma.
Prana shares her gifts in classes, workshops and private sessions internationally and in her home studio in Portland, Maine.
Prana has done in-depth personal study of Kripalu, Ashtanga, Anusara, Kundalini, Standing Wave, Shambhava, Phoenix Rising Yoga Therapy and other traditional styles of hatha and tantra yoga.
She has studied many years at the School for Body Centered Spiritual Healing and Tantric Shamanism, completed the Priestess Path Apprenticeship and is trained in therapeutic movement and dance. She also received advanced training at the Conscious Communication Institute.
Through yoga, conscious living and love, Prana guides her students and private clients toward optimal health, personal awareness and loving relationships.