Life Coaching
What is Life Coaching?
Life Coaching is an easy and convenient way to get ongoing support in your life. In just a few sessions, Prana will get to know you and the life you desire. In each session you will move closer toward this life by removing the barriers that get in the way of living your fullest potential. Using a pallette of mind-body techniques (see Healing and Spiritual Growth) as well as motivational techniques, such as creating action steps and ongoing troubleshooting to get over any hurdles, Prana will assist you in manifesting your dreams.
Life Coaching will help you to . . .
- Make Time for Play and Pleasurable Activities each day (like reading a novel, dancing, painting, talking with friends)
- Eat Healthy in a way that suits your lifestyle and makes you feel great!
- Follow an Exercise Routine that works for your body and schedule, while improving your overall health
- Find/Create a Spiritual Practice
- Create Community / a Support Network
- Heal Old Wounds with Family Members / Friends / Coworkers
- Pace your day / week / year . . . life
- Find the Time for the people you love
- Discover Efficient / Cost Effective ways to manage all the tasks before you
- Break Patterns that no longer serve you
- Minimize Stress
Who chooses to have a coach?
People who ...
- are dissatisfied with aspects of their lives
- are feeling overwhelmed by the many tasks in their lives
- feel they have been floundering for too long
- just want a little help with their life for a while
- are in transition (divorce, new job or business, juggling school and parenting, family illness, death of a loved one)
Everyone Can Afford a Coach
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Packages Offered |
| 1 1/2 hour session |
$75 |
| Phone session |
$55 per hour |
| Bimonthly 1 1/2 hour sessions |
$5 dollar discount on advance payment of one month |
| Weekly 1 1/2 hour sessions |
$10 discount on advance payment of one month |
| 10 week journey |
$25 discount on advance payment of ten 1 1/2 hour sessions |
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Gift Certificates Available |
Individual & Corporate Workshops:
Self Care in the Work Place - 10 Simple Ways to Increase Your Effectiveness and Feel Great
Personal Coaching Series
Articles:
The Mind Body Connection by Prana
My Own Footprint by Megan McDonough, about working with Prana |
