Prana

Therapeutic Yoga

Fri Aug. 20 & Sat. Aug. 21st
7:30 a.m
Dance New England Dance Camp
Freedom, NH
www.dne.org

Experience gentle & restorative hatha yoga flows designed for the group's individual intentions. Use yoga to stretch & grow while at Camp. Dance New England Dance Camp is an alternative family camp with dance, art, music, personal & spiritual growth workshops everyday. Barefoot boogies every night. Aug. 13 - 24. Shorter stays are an option. Come play with us!

Prana and Rene will be available for private sessions while at camp. To ensure availability, reserve your session time in advance.

Intro to Tantra (Sacred Sexuality) for Couples
with Prana & Rene

Tues. Sept. 21st
7 - 9 p.m.
Hosted by Spiritual Horizons
Portland, Maine
www.spiritualhorizonsmaine.ning.org
$5 - 10 donation requested

In sacred space, experience a sampling of tantra techniques. As a group & with your partner, we will share tantra practices such as breathing techniques, meditation, energy movement & yoga. When these techniques are practiced regularly, you will experience a deeper connection with yourself and others. Singles are welcome to bring a friend.

Therapeutic Yoga Masters Class for Yoga Instructors

Sunday Oct. 17
1 - 5 p.m.
The Landing Center for Healing Arts
Portland, Maine

$85 by Sept. 15th, $100 after

Practice therapeutic yoga teaching techniques, while experiencing unique restorative and gentle yoga flows designed for physical and emotional healing. Take your teaching to the next level and learn to teach for individual needs. Watch your student & private client base grow.

Yoga Alliance Continuing Education Units (CEUs) available. There are many lodging options throughout the city, including home stays. Jet Blue flies direct to Portland.

Tantric Massage for Couples
with Prana and Rene

Sunday Nov. 14
1 - 5 p.m.
The Landing Center for Healing Arts
Portland, Maine

$85 by Oct. 15th, $100 after

Expand and deepen your connection to Self & others. Enjoy the satisfaction of caressing your beloved in ways that enhance relaxation, open the heart center & excite the libido. We will do this in sacred space & also practice communication & intimacy building techniques. Our workshops are designed for beginners and those who want to review and practice techniques within a tantra community. All are welcome. Singles can bring a friend.

Workshop Options

Schedule a workshop with Prana for your center or event.  Sample workshops are listed below.  Workshops can be custom designed for your communities' needs.. 

Prana

Some Sample Workshop Descriptions...
 

Attracting Abundance

Manifest your dreams with a group of others who are on a similar path. Practice visualization, language, thought and action techniques that will bring abundance, in many forms, into your life. The workshop will be lively; including movement, creative projects and small group activities. Learn tools that, when applied in your daily life, will bring immediate results.

Law of Attraction and Marketing Techniques
for Small Businesses

Join marketing maven Kaitlin Maud, Director of Social Media at The Ad Club and I, for an inspiring training in Law of Attraction activities and effective marketing techniques to fuel the spring momentum building in your business. Move your creative ideas out into your community. This will also, naturally, be an excellent networking forum; supporting each other to manifest our business intentions. To learn more about Kaitlin Maud visit www.kaitlinmaud.com

Tantra Retreat for Couples
with Prana & her husband Rene

Deepen your tantra practices in this weekend long retreat, while enjoying the coastal beauty and attractions of Portland, Maine.

In this retreat, we will create sacred space, practice communication skills, share tantric breathing techniques, partner yoga, energy practices and massage. Afternoons will be free to explore the local beaches, islands, restaurants and attractions.

A wide range of accommodations are available throughout the city. Jet Blue flies direct to Portland, Maine.

Prana & Rene are available for private sessions during the breaks Sat. & Sun. afternoon. Rene offers deep tissue massage with therapeutic yoga stretches ($1/min). Scheduling in advance is suggested.

Tantra (Sacred Sexuality) for Couples

Join Prana and her husband Rene for an afternoon of safe and sacred sharing. Learn tantra practices that include movement, breath, play, sacred touch, communication and intimacy building activities. Bring your connecting and intimacy to a whole new level. Tantra is a practice of balancing the masculine and feminine energy within and then sharing this with another. Some tantra practitioners say that when this state is reached, one experiences Oneness, Nirvana, enlightenment, a connection with The Divine.

Therapeutic Yoga

Weekend Workshop for Yoga Instructors

Share a weekend with your peers while deepening your yoga instruction and private practice with Therapeutic Yoga. Expand your awareness of what the body is asking for from the yoga, so you can focus your classes toward individual needs. Review and enhance your awareness of the metaphysical benefits and contraindications of poses. Practice modifications for illness and injuries using props, gentle and restorative poses. This workshop will expand your sensitivity to the needs of your students and your skills to provide private sessions. Assist your students with their healing and watch your clientele grow.