• Prana moves her students safely and deeply into asanas for an outcome of optimal health and healing
  
• Restorative and strenuous options available for groups and private sessions
  
• Prana has a traditional Hatha background, having extensively studied forms such as Ashtanga, Kripalu, Kundalini, Standing Wave, Anusara, shambhava and more
  
• Prana is certified in Interdisciplinary Yoga and Phoenix Rising Yoga Therapy

“Prana is an exceptional role model and teacher of yoga and natural healing. She is devoted to healing and personal transformation and gently invites us to join her on the path. Prana guides us to deep places of self-discovery and acceptance, where healing happens and wholeness is restored. Like “water that wears away rock,” Prana’s yoga instruction dissolves physical, emotional, and energetic barriers to being healthy, joyful and fully alive. Her teaching is a gift!”
Mary Anne Bright, EdD, APRN,BC Professor Emerita University of Massachusetts-Amherst, Author, “Holistic Health and Healing”

“Prana does an excellent job of creating a contemplative climate to practice a variety of challenging, yet often playful asanas. Her clear, calm voice easily guides yogis through practice sessions that provide inner calmness and clarity, while building physical strength and flexibility.” 
Sara Weinberger, MSW Professor of Social Work