Yoga Therapy
Stretch Therapy
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Receive therapeutic yoga stretches based on your physical needs. Excellent for arthritic conditions, those on bed rest, physically disabled and partially immobile, athletes, injury recovery and those desiring a stretch.
Benefits:
- Increased circulation and lymphatic flow
- Calms nervous system
- Promotes integration of body, mind and spirit
- Excellent for athletes that have become contracted in muscle groups over time.
- Those with diabilities and chronic illness can experience the benefits of yoga with one on one assistance.
- Home visits available to chronically ill and disabled.
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Workshop:
Therapeutic Yoga
for Injury, Chronic Illness and Special Needs
Workshops are designed for your needs.
This workshop combines yoga practice and yoga therapy. Prana specializes in designing programs that are sensitive to individual needs. She has worked with a variety of conditions, from sports injuries to chronic fatigue, cancer, arthritis, pre and post natal, menopause, vertigo, depression and trauma.
Rate: negotiable based on number of participants and length |
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Phoenix Rising Yoga Therapy : one-on-one session
Phoenix Rising Yoga Therapy combines classical yoga and elements of contemporary mind- body psychology to facilitate a powerful release of physical and emotional tension. A Phoenix Rising Yoga Therapy session is a one-on-one process lasting one-and-a-half hours. Through assisted yoga postures and non-directive dialogue, practitioners guide clients to experience the connection of their physical and emotional selves. Using guided breathing, this connection is held and explored, fostering release, personal growth and healing. Visit www.pryt.com for more information about this healing modality.
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Receive the benefits of Yoga while fully supported by Prana, physically and emotionally
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Experience what it is you've come to heal in this moment
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Move through physical and/or emotional trauma by allowing it to release from your body tissues
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Integrate your session healing experience into your life with Prana's guidance and support
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Therapeutic Yoga for Injury, Chronic Illness and Special Needs
Rate: $75/session (1 1/2 hour)
"I feel expanded out of the experience of doing a session with you...plumbed to a very deep level,
supported and honored in my experience. I felt lighter and elated when I left."
Linza Douglas, LPC, Therapist
"I feel like a new person. I have connected with
a new part of myself."
- B.B.
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